Lifestyle change with diabetes

Lifestyle change after double diabetes diagnosis

When does a person decide it’s time for a lifestyle change? What is the trigger that finally causes action? For me, it was when my endo told me I’m developing a type 2 diabetes. “That’s crazy, I thought! A type 1 can’t be a type 2!”. Or…
secret to long life with diabetes

The Secret to Long life with Diabetes

Living with type 1 diabetes is hard for sure, but it’s not all struggle and one can unlock the secrets to live a long life with diabetes. There are periods lasting up to several hours when I don’t think about my diabetes. So it’s not constantly…
peer support for diabetes

Peer support – 5 + 1 places where to find it

Peer support plays an important role in my life. It reminds me of the positive effects diabetes can have. Meeting people who understand my condition relieves my stress about diabetes and makes it easier to cope with. The feeling of not being…
Healthy Diet leads to great blood glucose levels

Six weeks of sweet blood glucose levels!

In the beginning of this year, I was fed up with my blood glucose levels which seemed to know only two alternatives:  sky high or rock bottom. Food and insulin are the major players which influence the amount of glucose in my veins. Sweets…